open access Journal of Women Health

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Mental Wellness Matters

Mental health is central to overall well-being, yet women often face unique challenges like postpartum depression, anxiety, and PTSD from gender-based violence. Integrative care now combines therapy, medication, and hormonal evaluation. Access through tele-mental health services and destigmatization efforts is expanding. Support networks and trauma-informed care models are becoming more standard in women's mental health services.