Oral health is an essential part of overall well-being and involves the health of the teeth, gums, tongue, and mouth. It enables us to eat, speak, and socialize without discomfort or embarrassment. Good oral hygiene practices, such as brushing twice daily, flossing, and regular dental check-ups, help prevent tooth decay, gum disease, and bad breath. Poor oral health can lead to pain, infection, and even affect other parts of the body. Studies have shown links between oral health and conditions like heart disease and diabetes. Maintaining oral health from an early age is key to a healthy life.